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Keeping your family healthy and active with complete wellness care from birth on...

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Whether you’re a pro athlete or weekend warrior, we treat your body like a fine-tuned machine...

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Dr. Tim Bain

Founder and CEO

Dr. Tim Bain, creator of the Complete Wellness model, co-founder/Medical Director at The Athlete’s Compound, and Tampa Bay Lightning Team Chiropractor, is the go-to wellness expert for many celebrities and sports stars. There’s a waiting list to see him, but you can access his expert advice via his blogs, videos, and podcasts.

Latest Newsletter

Read the latest newsletter from Bain Complete Wellness July 2015 Newsletter

Featured Testimonial

Even Babies Benefit


When I decided to have my fourth baby in a birthing center I admit I was a little nervous. My third baby was induced a week early and was 9 pounds 3 ounces. Knowing that induction was not in my future I prepared myself for the delivery of what I knew would be a big…Read more »

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The latest from Bain Complete Wellness

Dr. Tim Bain is featured on the front cover of the Resident Magazine in the July 2015 issue.

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Dr. Bain joined Fox13 “Good Day Tampa Bay” Anchor Russell Rhodes for a segment on packing healthy kids’ lunches on a budget.

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On average, our kids are consuming 3xs the adult RDA for sugar on a daily basis! Dr. Bain was interviewed by ABC Action News’ Linda Hurtado regarding the hidden sources of sugar in our kids’ foods, and what we can offer as healthy alternatives.